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MENARCHE & MENSTRUAL CYCLE WORKSHOPS

Fathers Celebrating Daughters ™

An uplifting day of conversations on what is the role of a father to daughters going through puberty to allow a nurturing transition from child to adolescent to young adult.

father and daughter relationship
menstrual cycle awareness for all

TOGETHER, LET'S BE CULTURE MAKERS

An introduction to the day

Fathers have a special and important role to play as their daughters change from little girls entering puberty to menstruating young women. Are you ready? Are you overwhelmed? Or are you sailing through? In our Fathers Celebrating Daughters workshops, you can expect a lively and enlightening discussion with many great tips and ideas for fathers wishing to open and maintain connection & conversations with their daughters as they navigate their adolescent years.

My father prepared me for my first period and I am forever grateful. Fathers, your voice & presence is important, join me to learn what is your role and how best to support your daughter as she is about to start living with a menstrual cycle (her Menarcheal years). You will receive all the knowledge necessary to support your daughter managing her first and subsequent periods.

LET'S GATHER TOGETHER TO RECONNECT, HONOUR AND CELEBRATE OUR GROWING CHILDREN.

What we cover during the day

mother and daughter relationship
father and daughter relationship
  • Defining Menarche & the Menarcheal years: signs, average age of Menarche, significance & context

  • Exploring how to support your daughter as she enters her adolescent years

  • Practical ways to celebrate your daughter’s first periods & engaging openly  in honouring Menarche as a special time (Menarche ceremony -rite of passage)

  • Physiology of the menstrual cycle and its interconnectedness with the rest of the body

  • ​Talking openly about periods and puberty to your child

  • Giving context to different experiences of living with a menstrual cycle

father and daughter relationship
  • Introduction to menstrual cycle awareness

  • Understanding and acceptance of different needs around menstruation

  • Practical ways to manage periods with a demonstration of wide range of menstrual products

  • Supporting self esteem, positive body image and healthy relationships

  • How to share your values with your daughter, and listen to hers

  • How to share a positive, respectful, loving and connected view of sex

  • Learning about the important role of the father during his daughter Menarche

Upcoming dates for our Fathers Celebrating Daughters workshops

  • 29 Jun 2024, 09:45 – 16:00
    Falmouth, UK
    Fathers, your voice & presence matters and is important during your daughter’s puberty journey. Join me to learn what is your role and how best to support your daughter as she is about to start living with a menstrual cycle.
Nature & Me graphic

Kind words

My biggest take away is being able to have these discussions with other females with openness. I am massively grateful for the opportunity AND hope this work gets through to as many dads as possible.

JAMES

Other workshops you may be interested in.

  • empowered woman

    An experiential day of discovery taking you through the different spheres of influence that menstrual cycle awareness has and set you off with tips to start exploring your own menstrual cycle awareness journey.

  • girl in nature

    An enriching day for girls and young menstruators to be, offering a delightful and respectful menstrual cycle educational experience.

  • father and daughter relationship

    An unapologetic fun day to nurture and strengthen the precious connection between fathers and daughters. It's about creating a space where moments of understanding, laughter, and shared growth can flourish.

  • menstrual cycle awareness for professionals

    Your go-to resource for professionals working with 8 -24 years old girls, young women & folks. This experiential day of discovery will play a pivotal role in shaping our interactions with young people.

  • girl in nature

    A year long initiation for girls and non-binary children (8-12yo) to cyclical living: exploration of the outer cycles and the Celtic wheel.

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Cycles of Influence

Zooming out to better zoom in on systems at play in our lives that influences our menstrual cycle living. Containing thoughts, teachings, beliefs and rants with resources, links and a few PSs.

What topics are you interested in hearing about?
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